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Sessions for Track 'Virgins'

2/7/2017

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Here's a thought - what are you planning to do this winter? I know, summer has hardly started, but these things need planning :) 

Track is a great way to keep bike-fit, dry and racing (if you so wish) during the winter. If you are new to track, and want to try it/develop ready for getting stuck in during the colder months, now is the time to lay
some foundations. To race, and to train well, you need some accreditation on track. The Rocko track sessions in July and Aug will enable track newbies to get a foot on that ladder far quicker than the public sessions. This is because we are all used to cleats, and group riding. Anyone can turn up on the public sessions. Sep session will aim for a further accreditation level.

If you are accredited, there is an experienced training stream that runs alongside the accreditation streams on all Rocko sessions.

Sessions are normally on Saturday evenings, so July 15th 19:00-21:00. August breaks that norm as the Derby Velodrome lost my booking, and I had to take the scraps! Sunday 13th August 12:00-14:00 was what I got.

Leave a message or email me on tracksec@rockinghamforestwheelers.org.uk if you want more info or are interested in booking. Sessions cost £15 for the velodrome and coaching, and about the same again to hire a track bike.
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  • Home
  • Contact
    • Interested in Joining?
    • Cycle Club FAQs
    • Join Rocko 2023
  • Club Rides
    • Club Routes
  • Time Trials
    • Time Trial Reports
  • Off-Road
  • Rocko Ladies
  • Rocko Members
    • Rocko Calendar
    • Club Rules
    • Members Kit
    • Website Use
    • Twinning
    • Useful Links
    • Renew Rocko 2023